Muzala SAMUKONGA 09.12.2002 Zambia |
Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 200m | 20.48 | +0.3 | National Heroes Stadium, Lusaka (ZAM) | 22.05.2022 | | 400m | 43.74 | | Stade de France, Paris (FRA) | 07.08.2024 | | 4x400m | 2:59.12 | | University of Ghana Sports Stadium, Accra (GHA) | 22.03.2024 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 400m | 43.74 | Stade de France, Paris (FRA) | 07.08.2024 | | | 4x400m | 2:59.12 | University of Ghana Sports Stadium, Accra (GHA) | 22.03.2024 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's 400m | 2. | 1445 | | Men's Overall Ranking | 27. | 1445 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2020 | 22.42 | -1.4 | National Heroes Stadium, Lusaka (ZAM) | 07.03.2020 | | 2021 | 21.84 | -2.9 | National Heroes Stadium, Lusaka (ZAM) | 11.04.2021 | | 2022 | 20.48 | +0.3 | National Heroes Stadium, Lusaka (ZAM) | 22.05.2022 |
| Year | Result | Venue | Date |
|---|
| 2020 | 47.16 | National Heroes Stadium, Lusaka (ZAM) | 26.12.2020 | | 2021 | 45.89 | Moi International Sports Centre, Kasarani, Nairobi (KEN) | 21.08.2021 | | 2022 | 44.66 | Birmingham (GBR) | 07.08.2022 | | 2023 | 43.91 | National Stadium, Gaborone (BOT) | 29.04.2023 | | 2024 | 43.74 | Stade de France, Paris (FRA) | 07.08.2024 |
| Year | Result | Venue | Date |
|---|
| 2021 | 3:05.25 | National Heroes Stadium, Lusaka (ZAM) | 16.05.2021 | | 2022 | 3:04.76 | Birmingham (GBR) | 07.08.2022 | | 2023 | 3:11.47 | Levy Mwanawasa Stadion, Ndola (ZAM) | 29.01.2023 | | 2024 | 2:59.12 | University of Ghana Sports Stadium, Accra (GHA) | 22.03.2024 |
|
Honours| 1 x Olympic Games bronze medallist | | 1 x Commonwealth Games winner | | 1 x In top 8 at Olympic Games | | 1 x All-African Games winner | | 1 x African champion | | 1 x All-African Games silver medallist | | 1 x African Championships silver medallist | | 1 x African Championships bronze medallist | | 1 x In top 8 at Commonwealth Games | | 1 x Diamond League meeting winner | | 1 x In top 8 at World U20 Championships |
|
Results in principal competitions in 2024| Event | Date | Competition | Place | Result | |
|---|
| 400m | 20.03 | African Games | 2. | 45.37 | | | 4x400m | 22.03 | African Games | 1. | 2:59.12 | | | 400m | 10.05 | Seashore Group Doha Meeting | 2. | 45.07 | | | 400m | 19.05 | Meeting International Mohammed VI d’Athlétisme de Rabat/Marrakech | 2. | 44.54 | | | 4x400m | 26.06 | African Athletics Championships | 3. | 3:02.56 | | | 400m | 07.08 | The XXXIII Olympic Games | 3. | 43.74 | | | 4x400m | 10.08 | The XXXIII Olympic Games | 8. | 3:02.76 | | | 400m | 22.08 | Athletissima Lausanne | 2. | 44.06 | | | 400m | 30.08 | Golden Gala | 1. | 43.99 | |
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